Buddhist Coaching
Buddhist Coaching for Modern Life
With JoAnn Fox, Buddhist Teacher of over twenty years and Certified Life Coach
Finding What Works: A Collaborative Approach
How Buddhist Coaching Can Help
Feel like it’s time to make a change, but need a little help?
Creating a Life You Love
Over the years, JoAnn Fox has discovered her gift for helping people create a life they love. Sometimes this involves helping individuals let go of limiting beliefs. This work always involves developing actionable plans. The most important ingredient is often simply having someone who provides accountability and has your back through the tough times. With Buddhist wisdom and practical tools, JoAnn helps transform vision into reality.
Stress Reduction
Buddhism can help you reduce stress through techniques to calm the mind, focus on the present moment, and respond to challenges with clarity rather than reactivity. Through practices rooted in the Buddha’s teachings, you can cultivate inner peace and resilience amidst life’s pressures.
Spiritual Practice
Together, we’ll explore practices you have a specific aptitude toward. I also provide structure, accountability, guidance, and encouragement to develop a deep and stable practice!
Achieving Goals
Identify the obstacles holding you back and align your actions and intentions. I also provide the encouragement, guidance, and accountability to help you reach your goals. Often, accountability is the key to success!
Major Life Changes
Big things are best tackled in pairs! Buddhist Coaching can provide guidance and support during major life changes by helping you stay grounded, present, and compassionate with yourself. Through mindfulness practices, you can navigate uncertainty and even transforming challenges into opportunities for growth.
About JoAnn Fox
Certitfied Life Coach and Buddhist Teacher
For over twenty years, JoAnn Fox has served as a Buddhist coach, helping people move from understanding the Dharma to actually living it. By blending the precision of Buddhist teachings with the compassionate tools of a Life Coach, she offers a practical path for those seeking Buddhist coaching to navigate stress, major life changes, and spiritual growth.
Her work through the Buddhism for Everyone podcast has made her a trusted voice in the modern spiritual community. Her gift is translating ancient wisdom into practical steps with warmth and compassion.
Listeners of the podcast often find that coaching is the missing link between hearing the teachings and living them consistently.
Learn more about Buddhist Teacher JoAnn Fox
How the Process Works
Single Session
One Hour
In a single one-hour session, I can offer you a fresh perspective on the challenges you’re facing and guide you forward with Buddhist wisdom. Together, we’ll explore a new way of viewing your situation, If you prefer to work at your own pace, single sessions are a great option. You can choose to have sessions weekly or bi-weekly. For deeper, lasting change, ongoing support is helpful, as accountability is key for most of us!
What’s included:
- A one-hour session over ZOOM
- Follow-up assignment or plan
- Notes from the session
Fees: Please email joann@buddhismforeveryone for pricing.
Ultra Focus
One Month
A 4-week coaching journey begins by identifying one aspect of your life you want to transform. We create a specific plan to make this positive change happen–as joyfully as possible! In four one-hour sessions, we apply Buddhist wisdom and practices to create a longer plan for change. You will be prepared to carry out this roadmap for change on your own.
What’s included:
- 4 one-hour sessions over ZOOM
- Weekly follow-up assignments
- Weekly goal setting
- A one-page roadmap at conclusion
Fees: Please email joann@buddhismforeveryone for pricing.
Build Lasting Change
Six Months
Six months of coaching can make all the difference when you are trying to make change that lasts. You’ll learn how to adopt new habits and ways of looking at things. Each month we meet for four hour-long sessions via ZOOM, and you receive notes and homework after each session: not written homework but life actions.
What’s included:
- 4 one-hour sessions each month
- Weekly follow-up assignments
- Weekly and monthly goal setting
- Notes from each session
- A one-page summary of your coaching journey at conclusion
- Email support between sessions
Fees: Please email joann@buddhismforeveryone for pricing.
Message me
Please email joann@buddhismforeveryone with any questions or for pricing. Sometimes the biggest changes start with a simple hello.
Ed Wollman, J.D., LL.M.,
Course Instructor, Bridge Philanthropy
TESTIMONIAL
“JoAnn’s exudes a unique combination of warmth, understanding and spirituality. She listens with compassion and natural curiosity that places a premium on what you are meaning to say as opposed to the words that might be chosen.