Mindfulness and Meditation Classes

Virtual Weekly Classes with JoAnn Fox

Weekly Virtual Classes: Two Options

Choose the path that fits your journey.

‘The Art of Happiness’

Drop-in Classes

Wednesdays at 8:00 p.m. ET

These drop-in classes are designed to help you shift from a state of reactivity to a state of proactive peace. Led by JoAnn Fox, Buddhist Teacher of over 20 years and host of the podcast Buddhism for Everyone.

Why Join the Being Peace Movement?

We practice “being peace” together to benefit our families, workplaces, and a world hungry for healing.

Each One-Hour Virtual Class Includes:
  • Heart-Centered Teaching: Practical methods to develop your peace, compassion and resilience.

  • Guided Meditation: Techniques to regulate the nervous system or take the lesson to heart.

  • Real-World Application: How to show up differently in your daily life.

  • Community Connection: Small group peer discussion in Zoom breakout rooms.

Two ways to attend Wednesday classes:

– Eventbrite ticket for single classes

– The Peacemaker Membership for unlimited Wednesday classes

Can I Join Anytime?

Yes! These drop-in classes can either support a consistent weekly practice or relieve your stress for a single evening.

Do I need any prior experience?

There is no prior experience required, and ALL are welcome in our circle of Peacemakers.

Drop-in Classes

Ongoing Buddhist Study Program

Saturdays at 12:00 p.m. Eastern

The ongoing Buddhist study program meets weekly on Zoom to systematically study the Buddhist path. Each class is taught by long-time Buddhist teacher, JoAnn Fox.

Discover the key subjects such as the Four Noble Truths, the Noble Eightfold Path, meditation practices, and ethical principles.

Why study systematically?
This study program illuminates the entire Buddhist path in a comprehensive and practical way. JoAnn will cover the main subjects deeply, and then we will begin again. So feel free to join anytime!

Each one-hour virtual class includes:
  • optional reading material
  • a teaching on the subject
  • guided meditation
  • a mindfulness practice for daily life
  • small group discussion
  • optional group discussion and Q&A
Not sure if it’s right for you?

Enjoy a Two-Week Free Trial. This is the perfect way to experience a live class, meet the community, and explore the curriculum with no commitment.

Can I join the Study Group at any time?

Yes! We cover main subjects deeply and then circle back—meaning the path is a spiral, and you are welcome to join at any time.

Ongoing Study Program

Mindfulness and Meditation Classes: Choosing Your Path

FEATURE ‘BEING PEACE’ DROP-IN CLASSES ONGOING BUDDHIST STUDY PROGRAM
 Focus Emotional Alchemy & Community Deep, Systematic Study & Community
Best For Managing stress, being part of a community dedicated to peace Deepening understanding of the roots of the dharma 
Approach Heart-centered, guided practice for immediate peace Foundational, intellectual study of Buddhist tenets and ethics
Key Practice Shifting from reactivity to self-awareness The Noble Eightfold Path, Karma, and Meditation practices
Format Teaching, guided meditation, discussion Deep Teaching, Guided Meditation, Discisssion, optional reading
When  Wednesdays @ 8:00 p.m. ET Saturdays @ 12:00 p.m. ET
How to Join Drop-in for individual classes or Membership Monthly Membership or Two-Week Free Trial

Support

  • Cancel or pause study program enrollment
  • Questions about the study program
  • Assistance enrolling or accessing the live classes
  • If you have any other questions, we’re here to help!